Quieting the Lizard Brain

I enjoyed this 2015 talk from Seth Godin about ‘shipping’ – and what stops us committing to delivering something/sharing our work/making changes. It’s worth staying with it – even though our wandering lizard brains may get impatient and...

Life as Music

This is a great video by Alan Watts with South Park style animation. Alan Watts was a British philosopher, writer and speaker who specialised in Eastern philosophies such as Taoism and Zen Buddhism. His books include Tao : the Watercourse Way and Become What You Are....

Development

If you’re interested in developing yourself, changing a habit, achieving a goal or preparing for an event – and could do with some help, guidance and support – then this is for you. This is about targeting a specific issue or goal and working together to take action....

Coaching

I’m an experienced Personal Development Coach ,Career Coach and Life Coach. A personal coach is there to work with a client to help them to achieve their goals. As a Life coach I can help you to identify, plan and act to bring about positive change. As a career coach...