Areas of counselling focus include stress, anxiety and depression, emotional understanding and management, relationship issues, bereavement, sexuality and addictions.

My counselling approach is essentially integrative, which means I work with a range of approaches based upon ‘what works’.

Here’s what Wikipedia says about integrative counselling and psychotherapy :

Integrative psychotherapy describes a psychotherapy approach in which elements from different schools of psychotherapy may be used.

The word ‘integrative’ in Integrative psychotherapy may also refer to integrating the personality and making it cohesive, and to the bringing together of the “affective, cognitive, behavioural, and physiological systems within a person”.

I am a registered professional with Bupa and Aviva. I also hold a full DBS certificate.

For more information and to make an appointment, please use the contact form below or call 07793 670 006.

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